Welcome to the online journal of Plenty, written by Trevor Walker, the shop owner. Feel free to post comments and engage in discussions.

Plenty Pantry Boxes
Wrapped in “Double Happiness” paper and tied with a small Moroccan bell, these rectangular parcels are adorable and perfect for mailing to loved ones.
Custom gift boxes are also available. Discounts are offered on multiple (5+) pantry boxes, when the order is placed at least 2 weeks in advance. Please visit Plenty, e-mail trevor@epicureanpantry.ca, or phone us at 250-380-7654 to place your order.

Six exquisite 44 gram organic 70% dark chocolate bars, made by Vancouver Island’s own Organic Fair. A treat for your dearest chocoholic(s)! Our current favourites:
- Canadiana: 70% Cacoa dark chocolate with maple syrup, sundried apples & alder smoked salt
- Westcoaster: 70% Cacao dark chocolate with toasted hazelnuts & wild blueberries
- Sakura: 70% Cacao dark chocolate with sundried cherries & candied ginger
- Capetown: 70% Cacao dark chocolate with fig, rooibos & clementine
- Chiapas: 70% Cacao dark chocolate with cinnamon, cardamom, & chipotle chile
- Purist: 70% Cacao dark chocolate for those who like chocolate straight up
This selection may vary depending on the availability of some of the bars or due to the whim of our palates.

We have brought together some wonderfully crafted culinary treasures, all produced on a small-scale here in BC. Each item has a loyal following and most are island produced. Our current selection includes:
- Butler Farm Hazelnuts from the Butler family on the slopes of Bear Hill in Central Saanich, BC
- Similkameen Valley Honey from Cheryl & Blair at Similkameen Apiaries in Cawston, BC
- Organic Fair Westcoaster chocolate bar (70% Cacao dark chocolate with toasted hazelnuts & wild blueberries) from Marisa & Kent in Cobble Hill, BC
- Organic Fair Mint Tea
- Denman Island Chocolate Frog from Daniel and his family on Denman Island, BC
- Hot Chick Spice Company Pomegranate Mustard from Dana in Cobble Hill, BC
This selection may vary depending on the availability of some items.

A pantry box for those that enjoy heating things up in the kitchen. These ultimate flavour enhancers will kick things up a notch! Fire extinguisher not included. Our selection includes:
- Ebesso Zozo Hot Sauce. Edmond, who creates this remarkable award-winning hot sauce in Nelson, BC, was recently featured on the CBC program The Dragons’ Den.
- Two types of ground chili
- Whole dried chili
- Smoked Spanish Paprika
- Harrisa
- Organic Fair Chiapas bar (70% Cacao dark chocolate with cinnamon, cardamom, & chipotle chile)
This selection may vary depending on the availability of some items.

An exotic Asian spice collection is the foundation for this pantry box. A taste of the Orient in the comfort of your own kitchen! This collection includes:
- Mango powder
- A Denman Island chocolate hazelnut Buddha
- Korean Pepper Flakes
- Five Spice Powder
- Szechuan Peppercorns
- Black Cardomom
- Whole Star Anise
- An Organic Fair Sakura chocolate bar (70% Cacao dark chocolate with sundried cherries & candied ginger)
- A set of spice measuring spoons
This selection may vary depending on the availability of some items.

A highly scented pantry box full of exotic Indian spices to layer into your favourite recipes or create new ones! No Indian feast is complete without an authentic cup of Chai tea. This collection includes:
- Arayuma Organic Chai Tea
- Whole Green Cardamom
- Dried Curry Leaf
- Candied Fennel
- Royal Black Cumin
- South China Seas’ own Garam Masala blend
This selection may vary depending on the availability of some items.